The Secret Weapon in my Gym Bag

Thank you  Biofreeze  for sponsoring this post.

Thank you Biofreeze for sponsoring this post.

Biofreeze  is also available for purchase in retail. Click  here  to find a store near you

Biofreeze is also available for purchase in retail. Click here to find a store near you

If you follow my blog you know I’m a pretty active person.  Between my full-time job, blog work, gym sessions and social life, my days get long and intense. One thing I don’t mention often, especially not on the blog, is my recurring back pain. I go in and out of physical therapy and have prescription pills for when the pain flare ups get bad. However, when I’m too busy for regular appointments and have no time for the side effects of the pills, I turn to solutions that I can use on the go and don’t leave me drowsy. Enter Biofreeze Professional Pain Reliever

Biofreeze® helps me with pain management so I get back to living life to the fullest. Biofreeze® Professional Pain Reliever products are sold over the counter and provide fast acting pain relief thanks to the United States Pharmacopeia (USP) grade menthol. They are also free of parabens and propylene glycol.


When I start to get achy I apply the products as needed. The tingly, cooling sensation is similar to the feeling you’d get from applying an ice pack to treat pain, but without the drippy bag, so they are much more convenient for on-the-go. I love the roll on and spray formulas for the easy application, especially in hard to reach places. Plus they are nonsystemic, non-narcotic, and contain no NSAIDs (non-steroidal anti-inflammatory drugs), salicylates or addictive substances – here’s to temporary pain relief with no drowsiness or weird side effects! Now let me get back to focusing on crushing my workout goals and excelling when I need to!

If you are curious about trying Biofreeze® Professional, you can check out this Store Locator to find it in your area. It used to only be available through healthcare professionals, but now you can get it somewhere more convenient to you.  In addition to being available in stores, Biofreeze Professional is available from healthcare professionals, as an optimized, longer-lasting and smoother application product. Biofreeze retail version can be found at your favorite retailer. Biofreeze Professional must be purchased through your hands-on healthcare professional.


I was selected for this opportunity as a member of CLEVER and the content and opinions expressed here are all my own